Fresh Capsicum
$1.39
HEALTH BENEFITS
- 5% carbohydrates
- Bell peppers are 94% water
- They are rich sources of vitamin C
Capsicum/Peppers
With their vivid colours, capsicums can make any dish as visually appealing as it is delicious. While related to the chilli pepper, capsicums – also known as bell peppers in many parts of the world – lack that fiery heat, and instead have a sweet and mild freshness.The colour of the capsicum depends on its variety and its maturity. When unripe, capsicums are green, and are often eaten this way.
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